It has been a good few weeks and lots of good news my long term problem has settled down and hopefully no more operations – 4 in one year was enough. It will be a slow journey back to fitness as the body is a bit battered but it is great to be feeling better. It was not an easy time and I cannot thank all those who gave support. Few will say this but many times it is not the pain or the fear when you are ill that is the worry but keeping the mental side up beat to get well. I learned al lot in the past year, role on the winter and a few great days out on these mountains – special medicine.
Mountain air and the wild places its free and makes you feel alive especially on a day like this.