When I first went on the hills as a very young boy my Dad always carried a huge bar of Cadbury’s chocolate. That was the highlight of many a walk getting a few squares.
In the old days we used to take a few Guinness the night before / not recommended today ? On the hill it was chocolate and the odd sandwich. I remember carrying a can of self heating soup for years “Mock Turtle” never tasted it though! Nothing healthy. On my big walks it was porridge and soup at night we would have rice and whatever we carried there was little in way of lightweight meals. Macaroni, packet soup mashed potatoes and MOD composite rations. They were mainly tinned stew, beans , sausages tinned fish. Tinned custard and Rice were the highlights of the day. Plus lots of tea ! It was in these days that foodstuffs were pretty heavy to carry.
Other ideas jelly babies, sports mixture sweets, cereal bars, crunchies, nuts, dried fruit. M & M’s dates wine gums, pastilles. Harribos various sweets. Flap jacks various , malt loaf and cake. Bananas and fruit! Nuts raisins peanuts were well liked.
Butteries, Oatcakes and cheese, wraps sandwiches jam/cheese, peanut butter. Pork pies mini, crisps, cheese cheddars. Cold cooked sausages. Dried mangos, nuts and raisins.
Nowadays there are so many gels, drinks etc full of balanced ingredients. How things have moved on, Yet I cannot take Gels I do carry a couple and have given them to a few folk who are struggling. I also carry a sports drink “iron brew” a lot cheaper again I hardly use it but gave it away recently on Beinn Sgreathail.
Finally : Have a good breakfast porridge seems very popular with fruit. Drink plenty of fluid before you go and when you return.
If your talking your dog ensure you are carrying some food for the dog!
Nowadays I hardly eat chocolate on the hill but carry a mixture of nuts, cereal bars, jelly babies and brownies. It took me years to take sandwiches on the hill honey, jam and peanut butter. I carry a small flask in winter so worth the weight with honey tea or hot chocolate .
Fluid can be a problem in winter but I have a good insulated bottle when it’s cold I put in hot Ribena or Orange. I used that bottle in Alaska a great bit of gear. Rehydrate when you can.
What’s your favourite hill food ?