Category Archives: medical

Heatstroke on Beinn Fhionnlaidh.

One of the re motest Munro’s is Beinn Fhionnlaidh above Loch Mullardoch. From “Walk Highlands” Beinn Fhionnlaidh which overlooks Loch Mullardoch, is at the N end of a crescent shaped ridge of mountains enclosing Gleann a’ Choilich. There are no … Continue reading

Posted in Enviroment, Family, Health, medical, Mountain rescue, mountain safety, Mountaineering, People, Views Mountaineering, Weather, Well being | 2 Comments

More advice on keeping cool, Thanks Mountaineering Scotland

Looks like we may be plagued by all this heat and sunshine nonsense right through to the weekend, so enjoy it, but keep well hydrated and don’t overdo things. Heat exhaustion is a thing – and in the Scottish mountains … Continue reading

Posted in Health, medical, Mountain rescue, mountain safety, Mountaineering, Weather, Well being | 2 Comments

This is the anniversary of my Mother’s passing.

It’s been a difficult period just now for many. This is the month when my Mum passed away many years ago. What would my Mum be thinking of today as we are in the midst of this virus? She would … Continue reading

Posted in Family, medical, Mountain rescue, Mountaineering, PTSD, Well being | 7 Comments

A podcast, for mental health some thinking time and a head clearing cycle later along the coast.

There is a crack in everything, that’s how the light gets in” ― Leonard Cohen Today I was asked to do a podcast for Basic Scotland. https://basics-scotland.org.ukWeb result with site linksBASICS Scotland BASICS Scotland (British Association of Immediate Care) is … Continue reading

Posted in Cycling, Friends, Health, medical, Mountain rescue, Mountaineering, People, PTSD, Well being | 4 Comments

Over on the West – A midgy fest until we reached the ridge Sgurr na Bana Mhoraire an outlier on Beinn Damh. Hill of the stag. Renamed hill of the midge!

I had come over to the West for a hill day with a friend who lives on the Applecross Peninsula. I love the Corbett Beinn Damh : ‘hill of the stag’ it’s a classic mountain and one I have done … Continue reading

Posted in Articles, Corbetts, Corbetts and other hills, Flora, Friends, Health, medical, Mountain Biking, Mountaineering, Other hills Grahams & Donalds, People, Views Mountaineering, Weather, Well being, Wildlife | Leave a comment

The Big Fall – “The Hill” Creag Dubh Sept 83

The Big Fall. We all had a weekend off for a Team wedding at Craigellachie. It was a Classic Highland wedding with lots of whisky. At this time a few of us we’re mad about climbing and had planned to … Continue reading

Posted in Articles, Equipment, medical, Mountain rescue, mountain safety, Mountaineering, Recomended books and Guides, Rock Climbing, SMC/SMT, Views Mountaineering, Well being | Leave a comment

Covid 19 Advice for walkers and climbers.Some personal thoughts.

Please see below the latest advice for climbers and walkers. It is hard staying local I can see the big hills and I am lucky having a beach and forest to enjoy on my doorstep. Many are not so lucky. … Continue reading

Posted in Cycle to Syracuse Training, Cycling, Enviroment, Family, Friends, Health, medical, mountain safety, Mountaineering, People, Views Mountaineering, Views Political?, Weather, Well being | 1 Comment

1976 – Day 8. May 16 – The Strathfarrar Four

I had to have a rest day we were a group of 3 on a big walk North – South across Scotland. I had caught a bug and rested at Strathconnon for a day. We were heading for some big … Continue reading

Posted in Articles, Hill running and huge days!, medical, Mountain rescue, Mountaineering, Views Mountaineering, Weather, Well being, Wildlife | Leave a comment

Kegworth – Aircrash- ” lest we forget.” Three weeks after Lockerbie in January 8 th 1989

A friend Steve Roberts wrote this and it worth remembering. Thank you Steve. “Deepest respect and condolences to the relatives of the Boeing passenger jet which went down in Iran. Yet we must not forget the Kegworth Air Disaster – … Continue reading

Posted in Aircraft incidents, Lockerbie, medical, PTSD, Well being | Leave a comment

Dog Tales – Part 7 Lockerbie.

Let me introduce myself: My name is Teallach I was a very soft Alsatian and I have been asked to write about my life in the mountains. I was very lucky to have spent all of my life on the … Continue reading

Posted in Aircraft incidents, Friends, Lockerbie, medical, Mountain rescue, Mountaineering, Weather, Well being | Leave a comment