Category Archives: medical

This is the anniversary of my Mother’s passing.

Posted on November 28, 2020 by heavywhalley.MBE

It’s been a difficult period just now for many. This is the month when my Mum passed away many years ago. What would my Mum be thinking of today as we are in the midst of this virus? She would … Continue reading →

Posted in Family, medical, Mountain rescue, Mountaineering, PTSD, Well being | 7 Comments

A podcast, for mental health some thinking time and a head clearing cycle later along the coast.

Posted on August 20, 2020 by heavywhalley.MBE

There is a crack in everything, that’s how the light gets in” ― Leonard Cohen Today I was asked to do a podcast for Basic Scotland. https://basics-scotland.org.ukWeb result with site linksBASICS Scotland BASICS Scotland (British Association of Immediate Care) is … Continue reading →

Posted in Cycling, Friends, Health, medical, Mountain rescue, Mountaineering, People, PTSD, Well being | 4 Comments

Over on the West – A midgy fest until we reached the ridge Sgurr na Bana Mhoraire an outlier on Beinn Damh. Hill of the stag. Renamed hill of the midge!

Posted on August 14, 2020 by heavywhalley.MBE

I had come over to the West for a hill day with a friend who lives on the Applecross Peninsula. I love the Corbett Beinn Damh : ‘hill of the stag’ it’s a classic mountain and one I have done … Continue reading →

Posted in Articles, Corbetts, Corbetts and other hills, Flora, Friends, Health, medical, Mountain Biking, Mountaineering, Other hills Grahams & Donalds, People, Views Mountaineering, Weather, Well being, Wildlife | Leave a comment

The Big Fall – “The Hill” Creag Dubh Sept 83

Posted on July 2, 2020 by heavywhalley.MBE

The Big Fall. We all had a weekend off for a Team wedding at Craigellachie. It was a Classic Highland wedding with lots of whisky. At this time a few of us we’re mad about climbing and had planned to … Continue reading →

Posted in Articles, Equipment, medical, Mountain rescue, mountain safety, Mountaineering, Recomended books and Guides, Rock Climbing, SMC/SMT, Views Mountaineering, Well being | Leave a comment

Covid 19 Advice for walkers and climbers.Some personal thoughts.

Posted on June 3, 2020 by heavywhalley.MBE

Please see below the latest advice for climbers and walkers. It is hard staying local I can see the big hills and I am lucky having a beach and forest to enjoy on my doorstep. Many are not so lucky. … Continue reading →

Posted in Cycle to Syracuse Training, Cycling, Enviroment, Family, Friends, Health, medical, mountain safety, Mountaineering, People, Views Mountaineering, Views Political?, Weather, Well being | 1 Comment

1976 – Day 8. May 16 – The Strathfarrar Four

Posted on May 18, 2020 by heavywhalley.MBE

I had to have a rest day we were a group of 3 on a big walk North – South across Scotland. I had caught a bug and rested at Strathconnon for a day. We were heading for some big … Continue reading →

Posted in Articles, Hill running and huge days!, medical, Mountain rescue, Mountaineering, Views Mountaineering, Weather, Well being, Wildlife | Leave a comment

Kegworth – Aircrash- ” lest we forget.” Three weeks after Lockerbie in January 8 th 1989

Posted on January 9, 2020 by heavywhalley.MBE

A friend Steve Roberts wrote this and it worth remembering. Thank you Steve. “Deepest respect and condolences to the relatives of the Boeing passenger jet which went down in Iran. Yet we must not forget the Kegworth Air Disaster – … Continue reading →

Posted in Aircraft incidents, Lockerbie, medical, PTSD, Well being | Leave a comment

Dog Tales – Part 7 Lockerbie.

Posted on January 3, 2020 by heavywhalley.MBE

Let me introduce myself: My name is Teallach I was a very soft Alsatian and I have been asked to write about my life in the mountains. I was very lucky to have spent all of my life on the … Continue reading →

Posted in Aircraft incidents, Friends, Lockerbie, medical, Mountain rescue, Mountaineering, Weather, Well being | Leave a comment

Thanks for all the kind thoughts – the things that are important in life.

Posted on December 17, 2019 by heavywhalley.MBE

Every year you get older and its amazing when you look back how lucky we are. Nowadays we have Food banks and lots of homeless folk we have always had poverty but its so open nowadays. I came from a … Continue reading →

Posted in Family, Friends, medical, People, Well being | Leave a comment

Helping out with Alzheimer’s suffers.

Posted on September 29, 2019 by heavywhalley.MBE

There is a lot being spoken about Alzheimer’s and the effect on the person and their family. One way you can help those who were involved in the mountains is through speaking to those who are suffering and loved the … Continue reading →

Posted in Friends, medical, Mountaineering, People, Well being | Leave a comment